{"id":1698,"date":"2021-04-26T13:48:16","date_gmt":"2021-04-26T17:48:16","guid":{"rendered":"https:\/\/brainonboard.ca\/glossary\/rythme-circadien\/"},"modified":"2021-04-26T13:48:16","modified_gmt":"2021-04-26T17:48:16","slug":"rythme-circadien","status":"publish","type":"glossary","link":"https:\/\/brainonboard.ca\/fr\/glossary\/rythme-circadien\/","title":{"rendered":"Rythme circadien"},"content":{"rendered":"<p>Par rythme circadien, on entend le cycle de processus physiologiques d&rsquo;une dur\u00e9e d&rsquo;environ 24 heures auxquels sont soumis toutes les cr\u00e9atures vivantes. Le cycle naturel sommeil-r\u00e9veil du corps s\u2019ins\u00e8re dans le cadre du rythme circadien. C\u2019est qui explique pourquoi que les gens ont tendance \u00e0 se mettre \u00e0 somnoler \u00e0 environ les m\u00eames p\u00e9riodes de la journ\u00e9e \u2013 en d\u00e9but d\u2019apr\u00e8s-midi et le soir. Travailler les quarts de nuit, rester \u00e9veill\u00e9 tard le soir et traverser diff\u00e9rents fuseaux horaires en avion peuvent perturber le rythme circadien naturel du corps.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Par rythme circadien, on entend le cycle de processus physiologiques d&rsquo;une dur\u00e9e d&rsquo;environ 24 heures auxquels sont soumis toutes les cr\u00e9atures vivantes.<\/p>\n","protected":false},"author":1,"featured_media":0,"menu_order":0,"template":"","meta":{"_acf_changed":false,"footnotes":""},"class_list":["post-1698","glossary","type-glossary","status-publish","hentry"],"acf":[],"_links":{"self":[{"href":"https:\/\/brainonboard.ca\/fr\/wp-json\/wp\/v2\/glossary\/1698","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/brainonboard.ca\/fr\/wp-json\/wp\/v2\/glossary"}],"about":[{"href":"https:\/\/brainonboard.ca\/fr\/wp-json\/wp\/v2\/types\/glossary"}],"author":[{"embeddable":true,"href":"https:\/\/brainonboard.ca\/fr\/wp-json\/wp\/v2\/users\/1"}],"version-history":[{"count":0,"href":"https:\/\/brainonboard.ca\/fr\/wp-json\/wp\/v2\/glossary\/1698\/revisions"}],"wp:attachment":[{"href":"https:\/\/brainonboard.ca\/fr\/wp-json\/wp\/v2\/media?parent=1698"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}